Karin Eisen July 13, 2025 Pose of the Month How to Become a Yoga Student Karin Eisen July 13, 2025 Pose of the Month Here are three important steps on how to become a yoga practitioner:
Karin Eisen July 6, 2025 Pose of the Month Practice Towards Kurmasana (Tortoise Pose) Karin Eisen July 6, 2025 Pose of the Month Kurmasana is a deep forward bend with the arms pinned under the thighs.
Karin Eisen June 22, 2025 Pose of the Month A Preparation for Pranayama Karin Eisen June 22, 2025 Pose of the Month Sanmukhi Mudra and Savasana may be practiced at any time. If practiced before going to bed, they are ideal for sound sleep
Karin Eisen June 14, 2025 Lifestyle The Assessment Process, Part II Karin Eisen June 14, 2025 Lifestyle As I am preparing for my assessment, I will be needing 5 or 6 student volunteers to be students in a couple of "Mock Assessments"
Karin Eisen June 8, 2025 Lifestyle Moments of Mindlessness Karin Eisen June 8, 2025 Lifestyle As Ram Das taught, “We are all just walking each other home.”
Karin Eisen May 31, 2025 Pose of the Month An Inside Peek into a Required Element of an Iyengar Yoga Teacher Assessment Karin Eisen May 31, 2025 Pose of the Month In this post, I lift the curtain a little on what it takes to become an Iyengar Yoga Teacher. For part of my assessment process I have to create a 35 -45 minute inversions practice. This is my initial foray into that element of my assessment.
Karin Eisen May 14, 2025 Lifestyle Why a Yoga Retreat is the Best Vacation! Karin Eisen May 14, 2025 Lifestyle How good will you feel doing yoga every day while on vacation?
Karin Eisen March 16, 2025 Lifestyle Yoga Mats - Don't Buy a Thick, Heavy Yoga Mat! Karin Eisen March 16, 2025 Lifestyle With a thin mat and a couple of blankets*, 2 blocks and a yoga belt, you have a very versatile yoga tool kit. With 2 mats, you have, well, 2 mats.
Karin Eisen March 1, 2025 Pose of the Month The Healing Process Karin Eisen March 1, 2025 Pose of the Month Just a thought about the healing process and how long it takes.
Karin Eisen January 5, 2025 Lifestyle Blank Page Syndrome (on your mat) Karin Eisen January 5, 2025 Lifestyle What keeps you from practicing at home? Prioritize time for your practice and simply roll out your mat. Showing up is 80%.
