Karin Eisen Blog — Karin Eisen Yoga – New Hope, PA

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Weekly Inspirations

Categories:

Anatomy • Lifestyle • Philosophy • Playlists • Poses • Poses of the Month • Teaching

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Yoga Mats - Don't Buy a Thick, Heavy Yoga Mat!

Lifestyle

Yoga Mats - Don't Buy a Thick, Heavy Yoga Mat!

Lifestyle

Lifestyle

The Healing Process

Pose of the Month

The Healing Process

Pose of the Month

Pose of the Month

Blank Page Syndrome (on your mat)

Lifestyle

Blank Page Syndrome (on your mat)

Lifestyle

Lifestyle

Arogya Yoga Chapter 48 – Ujjayi Pranayama

Lifestyle

Arogya Yoga Chapter 48 – Ujjayi Pranayama

Lifestyle

Lifestyle

Arogya Yoga Chapter 47 – Preparation for Pranayama

Lifestyle

Arogya Yoga Chapter 47 – Preparation for Pranayama

Lifestyle

Lifestyle

The Application of Sadhana

Lifestyle

The Application of Sadhana

Lifestyle

Lifestyle

Arogya Yoga Chapter 46 – The Churning of the Ocean

Pose of the Month

Arogya Yoga Chapter 46 – The Churning of the Ocean

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 45 - Specific Adjustments in Savasana

Pose of the Month

Arogya Yoga Chapter 45 - Specific Adjustments in Savasana

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 44 - Concluding with Savasana

Pose of the Month

Arogya Yoga Chapter 44 - Concluding with Savasana

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 43 – The Planning and Method of Practice

Pose of the Month

Arogya Yoga Chapter 43 – The Planning and Method of Practice

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 42 – Urdhva Dhanurasana – A Shapely Rainbow

Pose of the Month

Arogya Yoga Chapter 42 – Urdhva Dhanurasana – A Shapely Rainbow

Pose of the Month

Pose of the Month

Ustrasana on tops of feet web large.jpg

Pose of the Month

Arogya Yoga Chapter 41 – Asanas to Enliven a Languid Mind

Pose of the Month

Pose of the Month

Salabhasana web large.JPG

Pose of the Month

Arogya Yoga Chapter 40 – Purva Pratana Kriya (Back Arching Poses)

Pose of the Month

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 39 – Supported Sirsasana 2

Pose of the Month

Pose of the Month

Poses to do if you don’t do Sirsasana (Headstand)

Poses to do if you don’t do Sirsasana (Headstand)

Arogya Yoga Chapter 38 – Supported Sirsasana I

Pose of the Month

Arogya Yoga Chapter 38 – Supported Sirsasana I

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 37 – Preparation for Supported Sirsasana

Pose of the Month

Arogya Yoga Chapter 37 – Preparation for Supported Sirsasana

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 36 – The King of Asanas, Sirsasana

Pose of the Month

Arogya Yoga Chapter 36 – The King of Asanas, Sirsasana

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 35 – Therapeutic Methods and Sequencing

Pose of the Month

Arogya Yoga Chapter 35 – Therapeutic Methods and Sequencing

Pose of the Month

Pose of the Month

Arogya Yoga Chpater 24 - Navasana for the Abdomen

Pose of the Month

Arogya Yoga Chpater 24 - Navasana for the Abdomen

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 33 - Supta Padangusthasana and Its Multiple Benefits

Pose of the Month

Arogya Yoga Chapter 33 - Supta Padangusthasana and Its Multiple Benefits

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 31 – Marichyasana III: Squeezing the Abdominal Organs

Pose of the Month

Arogya Yoga Chapter 31 – Marichyasana III: Squeezing the Abdominal Organs

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 29 – Sarvangasana with Wall Support

Pose of the Month

Arogya Yoga Chapter 29 – Sarvangasana with Wall Support

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 28 – The Mother of All Asanas

Pose of the Month

Arogya Yoga Chapter 28 – The Mother of All Asanas

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 27 - From Despondency to Inner Bliss

Pose of the Month

Arogya Yoga Chapter 27 - From Despondency to Inner Bliss

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 26 – Halasana: The Plough that Tills the Soil

Pose of the Month

Arogya Yoga Chapter 26 – Halasana: The Plough that Tills the Soil

Pose of the Month

Pose of the Month

Arogya Yoga – Chapter 23:  The Benefits of Seated Poses

Pose of the Month

Arogya Yoga – Chapter 23: The Benefits of Seated Poses

Pose of the Month

Pose of the Month

Arogya Yoga Chapter 22 – Restoring Strength After Illness and Relieving Fatigue

Pose of the Month

Arogya Yoga Chapter 22 – Restoring Strength After Illness and Relieving Fatigue

Pose of the Month

Pose of the Month

Anger Appears Unannounced

Philosophy

Anger Appears Unannounced

Philosophy

Philosophy

Arogya Yoga Chapter 21 – Baddha Konasana and Upavishta Konasana

Pose of the Month

Arogya Yoga Chapter 21 – Baddha Konasana and Upavishta Konasana

Pose of the Month

Pose of the Month

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Anatomy • Lifestyle • Philosophy • Playlists • Poses • Poses of the Month • Teaching