October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

Arogya YOga Chapter 16

Karin Eisen

April 21, 2024

Philosophy

Arogya Yoga: Chapter 16 – The Importance of Sitting Still

Karin Eisen

April 21, 2024

Philosophy

Arogya Yoga: Chapter 16 – The Importance of Sitting Still

How physical alignment leads to poise and equilibrium in the brain.