Karin Eisen February 24, 2024 Philosophy Arogya Yoga Chapter 8 – Geometric alignment in the standing asanas. Karin Eisen February 24, 2024 Philosophy “If the legs are asymmetrical or imbalanced, the body weight is unevenly distributed on the two sides of the body which leads to ailments of the feet, legs and back.” - BKS Iyengar
Karin Eisen February 17, 2024 Philosophy Arogya Yoga Chapter 7 – Samasthiti Karin Eisen February 17, 2024 Philosophy To quote Mr. Iyengar: “A defective posture creates an imbalance in the legs and spinal muscles, eventually inviting ailments.”
