October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

Utthita Parsva Konasana

Karin Eisen

March 2, 2024

Philosophy

Arogya Yoga: Chapter 9 – Journey to Consciousness (Citta)

Karin Eisen

March 2, 2024

Philosophy

Arogya Yoga: Chapter 9 – Journey to Consciousness (Citta)

The mind is naturally drawn to effortless action, while it has to be willfully drawn towards the strenuous action.