October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Arogya Yoga Chapter 21

Karin Eisen

May 25, 2024

Pose of the Month

Arogya Yoga Chapter 21 – Baddha Konasana and Upavishta Konasana

Karin Eisen

May 25, 2024

Pose of the Month

Arogya Yoga Chapter 21 – Baddha Konasana and Upavishta Konasana

Baddha Konasana and Upavishta Konasana are connected with the process of saucha or cleanliness.